Mindfulness ✪

To be conscious or aware of something

What belief are you holding onto that is holding you back?

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

I've known about Dr. Joe Dispenza for a few years now after being introduced to him from my coach and then hearing him be a guest speaker on some podcasts. Now that I have a longer daily commute again I decided to finally give one of his books (Becoming Super Natural) a listen.

Dr. Joe Dispenza is an expert in the quantum physics and it's always fascinating to learn from him. While quantum physics sounds intimidating, he explains in such a way that is understandable despite the concepts being at times incomprehensible. Here's a sample article for his blog that might be helpful to you if you're in a season of change or want to experiment with the new quarter we have coming up to finish this year with: Becoming Fascinated with the Unknown.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

"Life is about the management of energy." — Dr. Joe Dispenza