Mindfulness ✪

To be conscious or aware of something

Happy Memorial Day! 🇺🇸

“No duty is more urgent than that of returning thanks.” — James Allen

Thank you will never be enough to those that are selfless enough to serve our country, but here's to everyone who sacrifices for our freedom.

"A hero is someone who understands the responsibility that comes with his freedom." — Bob Dylan

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Y'all know that I have the utmost respect for the Navy SEALs and thought today might be a great opportunity to share this incredible listen from one of my favorite podcasts Diary of a CEO. This episode is a conversation with the host Steven Bartlett and retired U.S. Navy SEAL officer Jocko Willink. They cover so much ground in this episode from character, to taking action, and so much more. I can't recommend the listen enough.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

“True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.” — Arthur Ashe