Mindfulness ✪
To be conscious or aware of something
What has my intuition been telling my me that I might be ignoring?
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Another Jillian Michael's podcast that I think is worth a listen! I really like the beginning of this podcast where Jill breaks down big issues around Big Food and Big Pharma, but she also shared the resource localharvest.org and it's worth checking out! The website will show your where your local farmers markets are and "community supported agriculture" subscriptions to support local farmers and get fresh fruits & veggies!
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
“I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan