Mindfulness ✪
To be conscious or aware of something
I've thought about giving up caffeine and sugar, but I so enjoy savoring a tasty coffee drink and/or some dessert every day.
What is a moment of your day that you savor? And if you don't have a moment of the day you savor, what can you begin to take a moment to savor each day?
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Dr. William Li clip explaining how chlorogenic acid in coffee helps burn fat clip and that there is 3x more chlorogenic acid in organic coffee!
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
"The bad news is time flies. The good news is you’re the pilot." — Michael Altshuler