Mindfulness ✪

To be conscious or aware of something

It's Thanksgiving Week! One of my favorite holidays there is.

Today's Momentum Monday is all about gratitude.

What are you grateful for?

I know that I'm thankful for you ☺️

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Being grateful benefits so many facets of our health! This article from Intelligent Change discusses how gratitude can benefit our health, our career, our relationships, and more!

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

"Beliefs are theories. Actions are experiments. Emotions are feedback. Life is a science and its objective is growth." — Mark Manson