Mindfulness ✪
To be conscious or aware of something
Once again, connecting Mindfulness ✪ with the Motivation ✪…
What’s something new you’ve been wanting to try that will take you out of your comfort zone? What would happen if you just went for it and didn’t allow your limiting beliefs and comfort zone to hold you back?
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
An article from from one of my favorites, Dr. Josh Axe, about causes and natural remedies of insomnia.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
“Just try new things. Don't be afraid. Step out of your comfort zones and soar, all right?" — Michelle Obama