Mindfulness ✪
To be conscious or aware of something
"How do you take care of yourself when the perfect conditions don't exist?"
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Interesting listen about the impact of sound frequency on our cells. Dr. Henry Penix continually says in the podcast that he "likens our cells to square tires" when they're out of whack and then how certain sound frequencies get the tire round again and functioning properly. How to Instantly Change Your State of Mind, Tap into Your Power, & Use Sound to Heal & Thrive ft. Soak
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
"It's a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient." — Daniel Kahneman