Mindfulness ✪

To be conscious or aware of something

In honor of Mother's Day, do a gratitude exercise. ✨ Then share that gratitude & spread kindness! 💌

Shout out to my mom: Thank you for mastering the world's best homemade cookie cake! It fuels my inner cookie monster, but also sparks incomparable joy! Happy Mother's Day! 🤍

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

I read this article about Maslow's Hierarchy of Needs, wealth, & altruism. Maybe a slight stretch, but Maslow's Hierarchy of Needs is a very common, fundamental component of wellness. Though this article is about wealth we can relate it wellness especially when we consider, as was highlighted in the pandemic, the impact of community well-being on the individual.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

"A mom is like a teabag. You can’t tell how strong she is until you put her in hot water." -- Eleanor Roosevelt