1/15/24 | Momentum Mondays!

Mindfulness ✪

To be conscious or aware of something

My Grandmother is celebrating her 90th birthday today! We celebrated her over the holidays, but 90 years is undoubtedly an achievement. What achievement, big or small, can you celebrate today?

Also, this quote was on a beer glass when we took her out to dinner a couple weeks ago and is a great line to keep top of mind: "be wild when you're young so you can have memories when you're old".


Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Who better to kick off the New Year than with my guy James Clear, the master of habit making? His article ​5 Common Mistakes That Cause New Habits to Fail​ has some good food for thought to help us get our minds right and ready for the New Year.


Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

Choosing this since it's another year around the sun for my Grandma:

"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." — Hal Borland

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