Mindfulness ✪
To be conscious or aware of something
A prompt to consider, ponder, reflect, and journal on.
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Just a little wellness tid-bit, a lesson learned, something worthwhile to check out.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
Inspiration, food for thought, a little something to get the people going.