12/18/23 | Momentum Mondays!

Mindfulness ✪

To be conscious or aware of something

What has my intuition been telling my me that I might be ignoring?


Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Found ​​this article​​ a good reminder to return to some easily applicable practices of "Positive Alacrity". TL;DR is always take the opportunity to recognize and voice a genuine, specific, positive thought about someone else. One of the examples in the article is complimenting "I appreciate the way you listen to me".


Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

Thought this went well with today's Mentionable ✪ article and being December and winter:

"Kindness is like snow—it beautifies everything it covers." — Kahlil Gibran

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