Mindfulness ✪

To be conscious or aware of something

For the intention you set last week -- what signs of progress are you already seeing?

(P.S. If you didn’t do anything about your intention last week, do it this week then reflect on your progress in a week!)

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

More individuals are getting breast cancer and at younger ages without realizing it so it’s important to know what to look for. This week's tidbit is also from Susan G Komen and is an article for Warning Signs of Breast Cancer.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

"It's essential to work on something you're deeply interested in. Interest will drive you to work harder than mere diligence ever could. The three most powerful motives are curiosity, delight, and the desire to do something impressive. Sometimes they converge, and that combination is the most powerful of all." -- Paul Graham, How to Do Great Work