Mindfulness ✪
To be conscious or aware of something
“On September 11, I always take the day off. I want to be in a peaceful quiet place praying. It is a day I both mourn and celebrate.” -- Genelle Guzman McMillan, 9/11 survivor
Simply, spend some time in peaceful quiet today.
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Every year in remembrance of this tragedy many participate in a memorial stair climb of 2071 steps representing the 110 floors of the Twin Towers on 9/11.
Whether you have a set of stairs or you're on the stair master it's one of those workouts that does more than just impact your fitness.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” -- Sandy Dahl, wife of United Flight 93 pilot Jason Dahl