Mindfulness ✪
To be conscious or aware of something
Another Mindfulness✪ related to the Motivation✪ this week…
Back on the 4th of July my friend Janie was saying there's something so special about fireworks on the 4th of July that make her feel like a child again. What is a core childhood memory you can recreate for yourself now to bring you back to a state of mind like a child in the summertime?
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Introducing the “MediterAsian” diet from one of my favorite scientists and doctors, Dr. William Li. The blend of Mediterranean and Asian diets of Blue Zones may be the key to longevity.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
"To find joy in work is to discover the fountain of youth." — Pearl S. Buck