6/26/23 | Momentum Mondays!

Mindfulness ✪

To be conscious or aware of something

ICYMI: It’s Halftime! A couple weeks ago I wrote about doing a mid-year check-in since we’re halfway through 2023. If you haven’t already, take a moment to reflect & craft how you’re going to finish the second half of the year strong!


Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Don’t forget y’all we’re having a very berry summer! My go-to berry so far this summer has been blackberries so they’re going to get the spotlight today: 6 Blackberry Health Benefits You Can’t Ignore.


Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

"A fit body, a calm mind, a house full of love. These things cannot be bought -- they must be earned." - Naval Ravikant

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