Mindfulness ✪

To be conscious or aware of something

Happy Earth Day Monday, Momentum Makers! 🌎

Can you believe Earth Day fell on a Momentum Monday this year? What luck! 🍀 It's that 24k Magic of 2024 ✨

Do something today to celebrate our planet and that is environmentally friendly! Walk instead of drive, recycle, don't over consume, plant something, unplug/don't use electricity...the world is your oyster. Be mindful of our home!

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

On today's Earth Day edition of "Better for Me, Better for the Environment" I want to plug Darin Olien.

Homeboy has no idea I exist, but I've learned so much from him and look to him for inspiration when it comes to how we can live our lives in a way the is "Better for Me, Better for the Environment".

I first came across him on Zac Efron's Netfliex Docuseries Down to Earth - which I absolutely can't recommend enough. A must watch if you haven't already. They go all over the world and see how people are living in ways that are "Better for Me, Better for the Environment" and educate us along the way.

Then I began seeing Darin on tons of podcasts including some of my favorites like Jillian Michael's and the Skinny Confidential. He even has his own podcast that is so informational and educational and worth checking out!

He's also an author of the book Fatal Conveniences. Darin says "fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently" and in the book offers not only education, but alternatives we can do for a healthier, cleaner lifestyle & world. It's on my must read list.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

“The Earth is what we all have in common.” — Wendell Berry