Mindfulness ✪

To be conscious or aware of something

We’ve got ~50 days until Memorial Day!

Now is the time to begin goal setting, planning, & executing if you want a result by Memorial Day.

Reach out if you want my Goal Setting 101 guide.

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Today’s “Better for Me, Better for the Environment” mentionable comes from National Oceanic and Atmospheric Administration.

This quick list is Ten Simple Things You Can Do to Help Protect the Earth. One I’ve been working on implementing is “don't send chemicals into our waterways” by using non-toxic chemicals and cleaning products for my home.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

“It’s rarely doing the work that is hard, it’s starting the work. Once you begin, it’s often less painful to continue working. This is why — in the beginning — it is often more important to build the habit of getting started than it is to worry about whether or not you are doing enough.” — James Clear, author of Atomic Habits