Mindfulness ✪
To be conscious or aware of something
What if you were to implement a "power hour sprint" to your week this week to get some small or persistent tasks you've been putting off and procrastinating on? Set a time and knock them out.
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Last one for the time being on my little My First Marathon series: a little comprehensive Know Before You Go guide for the week/days leading up to race day to intra race of things you should make sure you take care of to have as smooth a race day as possible.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
"Expect the best, plan for the worst and prepare to be surprised." — Dennis Waitley